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可可Radio第2865期:积极生活的力量-积极肯定自己(2)

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可可电台,每期节目一话题,让英语磨练耳朵的同时学到更多有益的小知识,丰富知识的同时受益于生活。

积极生活的力量

可可电台

Positive Affirmations

积极肯定自己。

Affirmations are positive statements of a desired outcome or goal. They are usually short, believable and focused. By repeating them over and over again, you build inroads into your subconscious mind, opening up the possibility of a new state of thoughts.

An important step when repeating affirmations is that you need to read your affirmations aloud with feeling. The mere reading of the words bears no consequence unless you put some emotions behind them. Of significant fact is that your subconscious mind takes any orders given in complete faith and after repeated self talk. So the daily practice of repeating affirmations is important.

Initially you may be skepticism toward the statement of your positive affirmation. However, if you follow this simple set of instructions your skepticism will soon give way to a new set of beliefs and then crystallized into absolute faith.


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重点单词   查看全部解释    
statement ['steitmənt]

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n. 声明,陈述

联想记忆
crystallized

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结晶的,使晶状的

 
initially [i'niʃəli]

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adv. 最初,开头

 
believable [bi'li:vəbl]

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adj. 可信的

 
outcome ['autkʌm]

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n. 结果,后果

 
affirmation [.æfə:'meiʃən]

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n. 肯定,断言,主张

 
skepticism ['skeptisizəm]

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n. 怀疑论,怀疑态度,怀疑主义

 
consequence ['kɔnsikwəns]

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n. 结果,后果

联想记忆

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