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可可Radio第2867期:积极生活的力量-收集别人对自己的肯定(4)

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可可电台,每期节目一话题,让英语磨练耳朵的同时学到更多有益的小知识,丰富知识的同时受益于生活。

积极生活的力量

Replace Negative Influences with Positive Ones

收集别人对自己的肯定。

可可电台

It is important that you identify external negative factors in your life which may be holding your thoughts hostage. For instance, your mental state can become toxic by being around friends who are negative. If you are not vigilant enough, you will start to adopt their thoughts as your own. Hence, be title1= to what your negative influences are. If they come from certain friends, limit your exposure to them as much as you can. Refrain from discussing your plans with people who will be unsupportive of your dreams and goals.

Instead surround yourself with thoughts and actions from people who will empower you.

From being uninspired and de-motivated, you will begin to feel uplifted and driven to greater self growth. The positive energy that they vibrate will start affecting the self talk that you engage in as well.


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重点单词   查看全部解释    
exposure [iks'pəuʒə]

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n. 面临(困难),显露,暴露,揭露,曝光

 
identify [ai'dentifai]

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vt. 识别,认明,鉴定
vi. 认同,感同身

 
negative ['negətiv]

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adj. 否定的,负的,消极的
n. 底片,负

联想记忆
refrain [ri'frein]

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n. 重复,叠句,副歌
v. 节制,避免,克制

联想记忆
vigilant ['vidʒilənt]

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adj. 警醒的,警戒著的,警惕的

联想记忆
adopt [ə'dɔpt]

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v. 采用,收养,接受

联想记忆
replace [ri(:)'pleis]

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vt. 取代,更换,将物品放回原处

 
title1= [ə'lə:t]

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adj. 警觉的,灵敏的
n. 警戒,警报

联想记忆
mental ['mentl]

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adj. 精神的,脑力的,精神错乱的
n. 精

联想记忆
vibrate ['vaibreit]

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vt. (使)振动,(使)摇摆
vi. 回响,

 

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